Our Classes

Our Classes

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Brazilian Jiujitsu

Brazilian Jiujitsu

Kids Brazilian Jiujitsu​

Kids Brazilian Jiujitsu​

Muay Thai

Muay Thai

Kids Muay Thai​

Kids Muay Thai​

Fight Fit​

Fight Fit​

Strength and Conditioning​

Strength and Conditioning​

MMA​

MMA​

Brazilian Jiujitsu

Brazilian JIUJITSU is a ground-based fighting style that emphasises techniques for controlling and submitting opponents. Brazilian Jiujitsu is regarded as the best martial art for self-defence. It focuses on the use of leverage, grip and position to control and overcome greater size, strength and aggression with lesser size and strength. 

Our Jiujitsu classes comprise of both GI and NOGI classes. GI classes are the traditional classes and are performed in the kimono with a large portion of techniques used involving the use of the clothing to control and submit your opponent.

NO-GI grappling is a modern branch of traditional jiujitsu without the kimono. It is faster paced and better suited to those looking to compete in MMA.

Both classes begin with a warmup followed by various solo drills, technique demonstration, partner drills, and generally end with rounds of live sparring.

We have four qualified BLACKBELTS on our coaching staff which makes us the premier choice for Brazilian jiujitsu in the Southwest. ALL classes are suitable for the absolute beginner through to our advanced competitors.

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Kids Brazilian Jiujitsu

Our classes are suited to children aged between 4 to 14. Brazilian Jiujitsu is widely regarded as the best martial art for self-defence and we believe that ALL children should know how to defend themselves in the event of an altercation.

Brazilian Jiujitsu also teaches children how to conduct themselves in a group setting, and instils confidence, discipline, teamwork skills and the importance of respect. We are also very proud to play a huge part and be affiliated with one of the largest and most successful kids competition teams in Western Australia in Coringa Jiu-jitsu.

Class sizes range from between 18-35 students in each class. Each time our class sizes increase, we accommodate with an increase in instructors per class as well. We attempt to maintain a 1/12 ratio of instructor/student, however as mentioned above, we train our children to maintain discipline, respect and focus throughout the whole course of practice.

If this ratio isn’t ever met, we are always confident that they will still learn what’s being taught effectively, while maintaining good behaviour.

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Muay Thai

Muay Thai is a striking Martial Art originating from Thailand. Initially created as a functional striking system for the Thai Army and people to defend themselves, it has slowly developed into a competitive sport widely regarded as the most effective and dangerous striking art in the world and a necessity for Mixed Martial Arts competition.

At BASE MMA we are committed to upholding the fundamental and traditional standards of instruction to offer our students a truly authentic Muay Thai training experience.

Headed by the very experienced Professional Muay Thai fighter and trainer Jason Lea, this program focuses on teaching the fundamentals of Muay Thai. This includes stance Footwork, punches, kicks knees and elbows and the defence to these techniques.

Whether you are an Amateur or Pro Fighter, a Fitness fanatic or trying to lose weight, Muay Thai is the perfect combat sport to help you achieve your goals.

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Kids Muay Thai

Information Coming Soon…

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Fight Fit

Adding Fight Fit to your weekly fitness programme will help you gain strength, Power, Confidence, Speed, Better Technique, much higher fitness level.

Participants can expect to use a combination of Muay Thai and Boxing Gear, as well as Gym Machine, Free Weights, Bike, Rower, Ropes etc.

The class will start with Dynamic Warm-ups followed by a different variety of exercises every week. Then a cool down and stretch at the end.

Fight Fit Class will include a range of styles such as Muay Thai, Boxing, Strength and Conditioning, Fight Prep and Bootcamp all in one class.

If you’re looking to improve your overall fitness and wellbeing while learning some martial arts techniques along the way, come give this class a go.

You will need:

Water
Shoes
Towel
Boxing gloves (we may have some first-timers can borrow; however, you will be required to purchase your own as soon as you can)

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Strength and Conditioning

Adding Strength and Conditioning to your martial arts regime will boost your athletic performance and prevent injury. Participants can expect to use barbells, dumbbells, kettlebells, box jumps, ropes, aerobic machines, slam balls and many other tools to improve all aspects of strength and conditioning.

The class is non-contact, using training methods to increase strength, speed, power, endurance and energy system conditioning, with the aim to prepare the participants for the physical demands that combat sports (MMA, Muay Thai, Brazilian-JiuJitsu, Wrestling and Boxing) place upon its athletes.

The class begins with dynamic warmups, mobility-based movements, and then we get into the class emphasis of the day which varies from more strength work to energy system training. If you are looking for a challenging class that will enhance your overall athleticism, then this is it.

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MMA

Mixed Martial Arts has become the fastest growing sport in the world. It is a full contact sport and combines the use of striking, grappling, wrestling and submission techniques that make this such a diverse and dynamic combat sport and martial art experience.

BASE MMA is one of the pioneer gyms of the sport in Western Australia and is renowned for producing high level and competitive MMA fighters from the ground up.

The BASE MMA program is led by professional MMA fighter Nick Wood. Nick is a professional MMA fighter as well as a Brazilian Jiujitsu Brown Belt under Fabio Coringa Nunes.

Nick and his coaching TEAM put a heavy emphasis on conditioning, teamwork and most importantly: a high standard of training and instruction.

This class is the only class on the timetable that requires some previous experience in either a Striking or Grappling martial art as a minimum before participating.

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Base MMA Bunbury

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